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A lot of the sexual problems people have come down to getting stuck in your head during sex. From erectile dysfunction to anorgasmiathe real problem is sometimes that we're just not in the moment. That's why mindfulness can go such a long way toward improving your sex life.

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By Andrew Hough. The study, from the University of Munster, Germany, suggests that instead of using a sore head as an excuse to refuse sex, making love can be more effective than taking painkillers. Their research, reported in Cephalalgia, the journal of the International Headache Society, found that more than half of migraine sufferers who had sex during an episode experienced an improvement in symptoms.

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You are offering an intimate part of your body — your mouth, your breath, your voice. Expert head queens are to be revered. These are people who truly, unabashedly love sucking dick.

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I read that the average depth of our mouth cavity is inches and the average penis is inches. Tease the head of his penis by lightly licking it with the tip of your tongue. And then blow gently on the head with your hot, moist breath. Wrap your hand around the base of his shaft with your little finger resting on his pubic bone and then wrap your mouth around the head.

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By Gigi Engle. Sexuality is an integral part of any healthy, well-balanced relationship. Sex helps to bring you closer in a way that only romantic relationships can foster.

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Scientists call it fellatio. Guys who could give a damn about science call it a blowjob, a hummer, a pearl dive, etc. As a public service for anyone who has a few questions about the right techniques, here is a laundry list of tips on what guys look for — and require — in a good blowjob.

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When it comes to performing oral sexit can be as helpful knowing what not to do as what you should be doing. With some help from my friends, here's a definitive guide of what to avoid when you're going down:. If your hand skills are good enough, you barely have to use your lips.

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If you're new here, you may want to get my discreet newsletter to learn how to make him sexually obsessed with you and only you. Click here to get it. It's free.

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Enjoying sexual intimacy—no matter how hard you try to relax—can be a real struggle for the millions of people who deal with low sexual desire. Like Brotto, psychotherapists who specialize in sexual-related issues have found success incorporating mindfulness with clients who struggle with low desire and other sexual dysfunctions. Laurie WatsonM.

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Would you like to tell us about a lower price? If you are a seller for this product, would you like to suggest updates through seller support? Nichole Nichols has done it again with her no nonsense book on how to give a blow job. Ever feel like pleasuring your male partner is more like a job than it should be?

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